Therapy

Therapy

Brain-Based Therapy

I work with individuals and families of all ages. My passion is to help others who are suffering, struggling, or just feeling stuck in a negative place. I look at the whole person and assess physical, emotional, relational and spiritual dimensions while supporting your movement toward health, integration, and an improved quality of life and relationships. I primarily use brain-based therapies and view early attachments as foundational in our patterns of relationship later in life.

I have extensive experience working with individuals struggling in active addiction and transitioning into early recovery. I believe that addiction usually begins as an attempted solution to a painful problem – perhaps chronic stress, unresolved grief, or childhood trauma. I am fanatically hopeful that recovery is achievable and sustainable.

I have personal and professional experience with chronic pain. I find it helpful to consider emotional conditions that may be exacerbating the physical pain. I practice and teach emotion regulation skills aimed at bringing relief for symptoms of pain as well as underlying trauma, depression or anxiety accompanying the pain.
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